Resources for Parents of Youth
February 19, 2026
CFM for Sunday, February 22, 2026
February 19, 2026Mental Health Resources
- Mental Wellness Check-In: Complete this check in as a family and engage in a discussion
- Use the How We Feel App to check in with your emotions daily and engage in discussion with your family.
- Books
- The Anxious Generation by Jonathan Haidt,
- Seen: Healing Despair and Anxiety in Kids and Teens Through the Power of Connection by Will Hutcherson & Chinwe Williams,
- Therapy Games for Teens by Kevin Gruzewski,
- Never Enough: When Achievement Culture Becomes Toxic by Jennifer Wallace,
- • Spiritual Practices for the Brain: Caring for Mind, Body, and Soul by Anne Kertz Kernion
